The word Reiki is made of two Japanese words: Rei, which means “God’s wisdom” or the “Higher power” and Ki, which is “life force energy.” Reiki is a process of spiritually guiding life force energy.

Reiki is one of many holistic approaches in healing one’s body, emotions, mind and spirit. It alleviates pain, stress, depression, anxiety and creates a sense of tranquility and well being.

Kristen is a Master Teacher of Reiki with over 20 years in apprenticeship and practice and an expert at training those who wish to heal themselves or others. She apprenticed in a lineage of multiple Master Teachers and took care to ensure what she was passing on to you was as rich as it could be. She is also an expert in the chakra system with over 10 years training in embodiment of the Chakras.





Reiki / Vibrational Healing / Kundalini Yoga Session (private):

energetic body balancing

60mins $195


Reiki Deep Dive /Luminous Shift Session:

integrative blend of energy modalities, sound healing and vibrational essences to shed old patterns for deep subtle body healing

90mins $255


Immersive Healing Membership:

$595 (3) 90mins sessions /good for 3mos ($198 per session)

$595 (3) $895 (5) 90mins sessions / good for 5mos ($179 per session)


Past Life Regression Session:

therapeutic release for the subconscious mind

2hrs $375


All sessions take place at Modern Ritual NYC 1133 Broadway (at 26th Street) by appointment only.

At-home privates/semi-privates/ custom group workshops and Skype sessions also available, please email for rates.


Weekly Class Schedule:

Kundalini Yoga: @modern ritual nyc space

Small Group Class, $22 includes props. Book Here

Mondays Kundalini Meditation and Gong Bath Class 6 – 7:00pm

Fridays Kundalini Yoga 12:15-1:45pm


Kundalini Meditation @ MNDFL locations:

Tues 7:45a & 8:30am (UES) / Fri 8:30 & 9:15a (Williamsburg)


Workshops / Retreats / Trainings:

Reiki Level 2 (pre-req level 1 any school)

Feb 16 Sat 1-5pm/ Feb 17 Sun 10 – 4pm



Reiki Master Level 2019 Training (pre-req level 1+2)

March 16-17, May 4-5, June 1-2.



Cultivate Radiance Workshop at YogaWorks Soho

Sat March 23, 2019 1-3pm

$45 before March 16, 2019 / $50 after.


MNDFL Kundalini Meditation Teacher Training

3.5month, 200hr program begins April 2019.

Early bird rates, $2200 until February 10th!

Open to teachers of all traditions, therapists, as well as those who seeking a kundalini meditation deep dive immersion.


Wanderlust Festival Stratton, VT

June 20-23, 2019


Corporate One on One/Group Meditation available, please contact for rates.

Valerie Oula has studied many various healing modalities over many lifetimes, in addition she is a KRI certified Kundalini Yoga Instructor, a Reiki Master Teacher and certified in NLP & hypnosis. She is honored and blessed to serve the light in you. Schedule a free consultation via our contact page to see if one-on-one work resonates with you.


Session Booking Policy

    • All sessions payable by cash, check or Venmo/PayPal/QuickPay at start of session.
    • All cancellations require 24hrs notice, or full session fee charged.
    • If new client is dissatisfied with initial session, fee will be promptly refunded.
    • Please arrive early or on time, session begins and ends promptly as scheduled. There is no makeup time.
    • Please refrain from wearing strong fragrance/heavy perfume for session.
    • Please have clean socks for session.
    • Please refrain from having a large meal & a lot of caffeine before session.
    • Reiki / Hypnosis/ Yoga does not replace conventional medical/ psychological/veterinary treatment, it compliments and supports traditional medicine.

Goddess Class is an intuitively curated group of 8 women and attendance is by application only.

Apply for our next series: